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What is Ericksonian hypnosis?
Saint-Tropez var 83

Hypnose Ericksonienne Saint Tropez | Corinne COPPOLA 

Hypnose Ericksonienne Saint Tropez | Corinne COPPOLA 

Hypnothérapeute Golfe de Saint Tropez. Déroulement séance Hypnose Ericksonienne au cabinet et à distance Var 83 France Métropolitaine et Europe

Ericksonian hypnosis comes from the practice of  Milton Erickson  (1901-1980). Recognized American psychiatrist.

This technique known as "the intelligence of the unconscious" due to its indirect and non-directive approach, has given rise to many other approaches.  "modern" and used in psychotherapy and through brief therapies ex:  (strategic, systemic), neuro-linguistic programming (NLP) etc...

"We all have  potentialities  of which we are unaware"

Ericksonian hypnosis is the complete therapeutic method  recognized , practiced and proven by the greatest psychiatrists and psychologists in history (1901)

The notoriety of this approach is no longer a secret as to the rapid and lasting results. That  personalized and structured therapeutic approach makes it possible to identify the  causes  your symptoms and fix them.

Ericksonian hypnosis is known to act on the unconscious : it allows, through a technique of suggestions, story, image, situation and metaphors, to involve the imagination of people and to revisit reality and the way the individual perceives it. . The desired effect is to gradually reduce the importance of the various symptoms and to experiment with new and more appropriate ones. Thus, the person will experience a different and new feeling"  because he will be able to distance the reason for his discomfort, even the ability to  solve it.

hypnosis  thus allows you to refocus on yourself, your emotions, feelings  and take care of her emotional state, so she helps to  develop new behaviors  positive  and more constructive new perceptions.

Experiment with hypnosis

To be hypnotized? The state of hypnosis is a phenomenon  natural physiological  and already experienced in your life e.g. watching a movie or listening to music with your mind wandering elsewhere, being hypnotized by the spoken word"  listening to a consciously present speech and thinking about something else, even falling asleep " we all experience the state of hypnosis every day at some point" A moment of inattention or daydreaming, immersion in a series or reading  exciting?​

As soon as your  attention moves outside of the " unconscious now ", we are in a state very similar to that of hypnosis.You stay aware and active 

and not in a passive state. You live the experience of hypnosis during which many things can happen. Communication can be direct or indirect to lead the person towards the desired objective.

The work phase preceding the modified state of consciousness (emc) are suggestions presented to the unconscious and in total relation to the objective of the hypnosis session.

hypnose ericksonienne golfe de saint tropez

The principles of hypnotherapy

Considered by most psychological theories as  numerous  personal and relational problems are stored in the unconscious memory , these thousands of data  partly control our existence on a daily basis or even forever "  example, beliefs dictated by the family environment, cultural  and so heard, seen and assimilated by the unconscious that they give rise to "learned behaviors" and so integrated "anchored" they unconsciously guide our life choices "personal, professional, relational, money etc...  even without our really being "aware of" it. until the day an event arises

The hypnotherapist will suggest to  the person's unconsciousness to let go of harmful ideas and limiting beliefs  by replacing them progressively and in agreement with the subject by new ideas more just and in agreement with its own values. In therapeutic hypnosis, the person's motivation for change is paramount . Without a personal approach , suggestions will be rejected.

The altered state of consciousness (EMC) in Hypnosis

We have all had the experience of a situation  which allowed us to escape ' a suspension out of time ' like contemplating a chimney fire or the movement of waves,  a form of escape etc. So we all were able to experience an altered state of consciousness, a state different from the usual waking state. It is at this precise moment of " hypnotic state" or consciousness that the perception of things changes. 

This condition has been identified and characterized  by (brain functional MRI and PET-Scan), confirming its existence, it  is scientifically proven that the hypnotic state is real. 

Practice self-hypnosis , or be accompanied by  hypnosis with a certified practitioner, consists  voluntarily of a precise intention "state of consciousness" with a defined objective with the professional who will adapt his work protocol  hypnosis, depending on the framework in question (relaxation, relaxation, personal development, management of emotions, fears, phobias, stress, etc.).

The hypnotic state being close to a natural state already experienced and everyone of any age can have access to it. It can be accentuated by the work of the therapist who can test the person's resistance beforehand. Its approach will therefore be different and not necessarily approached in the same way. Most individuals respond well to direct verbal suggestions, others will need an indirect approach to achieve the desired emc.

The repetition of this practice which is hypnosis will make it possible to be able to enter more easily and  the faster in a state of hypnotic trans, the more you practice, the more you progress.

The applications of hypnosis in the health sector

Hypnosis is applied in the health sectors and essentially with pain medicine "pain centers " which respond to this type of approach because it makes it possible to manage anxiety disorders (from stress to phobia , state of panic, coverage of certain treatments avoiding anesthesiologist or any other allergenic product, preparation for an examination "prick, local anesthesia, puncture etc..." management of the passage of states of panic).

Targeted hypnosis for weaning and/or  addiction , "  smoking, addictions alcoholism, cannabis, over medication, even eating disorders " other applications  possible both in the somatic field (dermatology, gastroenterology, etc.),  psychopathology (personality disorders, mood disorders, etc.), even certain psychiatric care

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